Named after the Shaysites' failed attempt to take control of Springfield Armory in 1787. The Founding Fathers weren't so great if they thought debtors' prisoners were a good idea and that their property was more valuable than the lives of poor farmers.
This recipe makes use of the almond pulp byproduct of the almond milk recipe.
makes 1 serving
1/4 c. rolled oats
1/2 c. almond pulp
3/4 c. water
6 shakes cinnamon
1 handful jumbo black raisins
1/2 banana, sliced
1/2 spoonful brown rice syrup
1. Bring oats, almond pulp, and water to a boil in a small pot. Lower the heat and cook for several minutes, until the oats are tender and the porridge is your desired consistency.
2. Shake cinnamon into a bowl. Add raisins and banana slices. Pour the porridge on top, then combine with brown rice syrup.
From Bob Black's The Abolition of Work:
"Sahlins concluded that 'hunters and gatherers work less than we do; and rather than a continuous travail, the food quest is intermittent, leisure abundant, and there is a greater amount of sleep in the daytime per capita per year than in any other condition of society.' They worked an average of four hours a day, assuming they were 'working' at all. Their 'labor,' as it appears to us, was skilled labor which exercised their physical and intellectual capacities; unskilled labor on any large scale, as Sahlins says, is impossible except under industrialism. Thus it satisfied Friedrich Schiller's definition of play, the only occasion on which man [sic] realizes his complete humanity by giving full 'play' to both sides of his twofold nature, thinking and feeling. As he put it: 'The animal works when deprivation is the mainspring of its activity, and it plays when the fullness of its strength is this mainspring, when superabundant life is its own stimulus to activity.'